The Human Within
1:1 Personal Development Coaching
Programmes for private clients
Community & Giving Back Projects
Your Life is Yours to Live
I work as a therapeutic coach and create a space for what was, what is and what you want your life to be.
I am a “from this Earth” coach and the clients I work well with bring very earthy problems. That’s what I am sought out for – my humanity.
So… does this sound like you?
You have unanswered questions, perhaps painful stories inside of you but are not sure if therapy is for you. Rightly or wrongly, you don’t want to recount your family history and go around in circles answering a question about how you feel for the 100th time. But what else can you do?
Bottom line is that you want to feel happy, fulfilled, confident and successful. You want to speak your mind and feel like yourself but you are not sure where to start.
At the moment, you might be feeling like this:
You’re somewhat miserable, perhaps anxious, self-conscious, tired, envious, frustrated and don’t know how to shake it off.
You have been rejected, dumped or sacked and you need to make sense of it and move on.
Something bad happened, it hit you like a ton of bricks.
You feel like you keep doing silly things and embarrass yourself and you need to get it out of the system, forgive yourself and get on with the programme.
You don’t know how to say ‘No’, it feels selfish. But you still want to help people. Can we do both?
You’re very hard on yourself, full of self-doubt. You struggle to motivate yourself.
You don’t like or respect yourself much. You don’t believe others like or respect you that much, you’re not sure how to get round this.
You’re supposed to Do You and not care about what other people think of you… but you care and apparently that’s a bad thing, isn’t it?
You feel a bit meh about your life at the moment. Tired somehow. You don’t know what you want. You don’t dare to want what you want.
A bunch of other things that are generally overwhelming and confusing. Sometimes you just want someone to tell you what to do.
So hey, I hear you, you are not alone. I have been there too. Maybe I can help.
Matters caked in grief, loss, anxiety, anger, guilt and shame.
Matters of a more heartfelt, soulful nature. Your Dreams.
Matters that need a safe and confidential space where you can feel heard, felt and understood.
If you want to talk to someone and figure things out, get in touch.
How This Works
I work flexibly but generally recommend 2 sessions a month for about 6 – 9 months when we review how we’re doing.
However, sometimes folk need to speak to me once or twice and off they go.
How to Get Started
Our first step will be to have a free, no obligation chat. Use the form below to contact me and I’ll be in touch to make all the arrangements.
Efficient, inspiring, enlightening. I’ve been doing therapy for 5 years and never had such a great outcome in the first session. It was a really amazing experience with a very capable professional. Agnieszka managed to get right at the point I needed to look at and gave be amazing perspectives on how to deal with it on a daily basis.
Oh my goodness! I worked with Agnieszka and she was absolutely amazing! So congruent, genuine and trustworthy, I felt completely heard, understood, supported and able to make sense a dilemma that has been posing a challenge to me for months. She really helped me hone in on my true feelings and validated my experience with honest reflections. Agnieszka’s very presence is so encouraging, open, trustworthy and honest. This invited me to be the same and I benefited immensely from this process. She opened our sessions with expressing that all discussed would be held in confidence and this was really important for me and invoked a sense of trust from the outset. I’m grateful I came.
Agnieszka is warm, interested and invested. I feel like she has a genuine interest in me and my problems. I have made so much progress over the past year. I would not have come this far without her. I thought the virtual sessions wouldn’t be as good as in person and yet I still feel the warmth and the concern that Agnieszka shows me. She is amazing. The professionalism, experience and love that she shows in her sessions is second to none. Priceless.